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Ottawa
Photo: Óðinn · CC BY-SA 2.5 ca

7 Days · in Ottawa

Seven Days in Ottawa: The Complete City Itinerary

A full week lets you experience Ottawa the way residents do, blending marquee sights with slower neighbourhood days. The first five days cover downtown and Parliament Hill, the national museums, the creative west side, the leafy east end around Rideau Hall, and the Glebe along the canal. Days six and seven then reach the Italian cafes of Preston Street, the food and culture of Chinatown, the Central Experimental Farm, and the Sparks Street mall. You'll eat across the city's signature traditions, BeaverTails, shawarma, poutine, and dim sum, and see its art, history, and green spaces. Each day stays geographically tight, so a week feels immersive rather than exhausting.

7 days

Day 01

Parliament Hill, the Canal & Downtown

Downtown landmarks, the National Gallery, a canal cruise, and river views.

  1. Morning

    Parliament Hill

    Start on Parliament Hill, walking the lawns past the Centennial Flame and Gothic Revival buildings, the ideal orientation to downtown Ottawa.

  2. Late Morning

    National Gallery of Canada

    Spend two hours with the Group of Seven, Indigenous art, and Louise Bourgeois's giant Maman spider out front, just across from the ByWard Market.

  3. Lunch

    ByWard Market

    Lunch in the historic ByWard Market, where food stalls and cafes fill the blocks moments from the afternoon cruise dock.

  4. Afternoon

    Rideau Canal Cruise

    Take a Rideau Canal boat cruise along the UNESCO World Heritage waterway for an easy primer on the city, narrated by local guides.

  5. Late Afternoon

    Nepean Point

    Climb to Nepean Point beside the gallery for sweeping views over the Ottawa River, Parliament, and the Gatineau hills.

  6. Evening

    BeaverTails & ByWard dinner

    Close with a BeaverTails pastry where the treat was born, then dinner in the market, toasting your first day.

Day 02

Museums & the Ottawa River

The Museum of History, the War Museum, the Museum of Nature, and the canal locks.

  1. Morning

    Canadian Museum of History

    Cross to Gatineau for the Grand Hall's towering totem poles and the Canadian History Hall; arrive early to beat the groups.

  2. Late Morning

    Canadian War Museum

    Continue to LeBreton Flats for the War Museum's sobering galleries and the vast LeBreton Gallery of tanks and artillery.

  3. Lunch

    Wellington Street cafes

    Lunch downtown along Wellington and Sparks Streets, with quick counters and sit-down spots near Parliament.

  4. Afternoon

    Canadian Museum of Nature

    Walk to the castle-like Museum of Nature for its dinosaur hall, blue whale skeleton, and mineral gallery.

  5. Late Afternoon

    Ottawa Locks & Bytown Museum

    Stroll to the flight of eight locks below the Chateau Laurier, where the Rideau Canal steps down to the Ottawa River past the Bytown Museum.

  6. Evening

    Elgin Street dinner

    Dine along Elgin Street, one of the city's liveliest strips, with options from ramen to modern Canadian.

Day 03

Hintonburg & Wellington West

River pathways, murals, boutiques, and acclaimed independent dining on the west side.

  1. Morning

    Ottawa River Pathway

    Walk or bike the Ottawa River Pathway west from downtown amid parkland, beaches, and skyline views back toward Parliament.

  2. Late Morning

    Wellington West boutiques

    Browse independent shops and galleries along Wellington Street West, and spot murals on the side streets of the Hintonburg arts district.

  3. Lunch

    Parkdale Market

    Grab lunch around the Parkdale Market, a year-round public market ringed by casual, well-loved spots.

  4. Afternoon

    Hintonburg galleries

    Wander Hintonburg's design shops, cafes, and artist studios for a stylish, unhurried afternoon.

  5. Evening

    Wellington West dinner

    Dine along Wellington West among some of the city's best independent restaurants, from Supply and Demand to Absinthe Cafe.

  6. Evening

    Cocktail nightcap

    End with a drink at a neighbourhood cocktail bar and the area's laid-back creative energy.

Day 04

Rockcliffe, Rideau Hall & the East

A hands-on aviation museum, a viceregal residence, and grand leafy streets.

  1. Morning

    Canada Aviation and Space Museum

    Explore historic aircraft, bush planes, and space exhibits at this enormous, hands-on museum at the Rockcliffe airfield.

  2. Lunch

    Beechwood Avenue

    Lunch along Beechwood Avenue in New Edinburgh among neighbourhood cafes and bakeries.

  3. Afternoon

    Rideau Hall

    Tour the grounds of Rideau Hall, the Governor General's residence, with its gardens, greenhouse, and free guided visits.

  4. Late Afternoon

    Rockcliffe Park

    Wander the leafy lanes and grand homes of Rockcliffe Park, then pause at the Rockeries and the lookout over the river.

  5. Evening

    Rideau Falls

    Walk to Rideau Falls, where the Rideau River drops in twin curtains into the Ottawa River beside Green Island.

  6. Evening

    New Edinburgh dinner

    Enjoy dinner in New Edinburgh or nearby before heading back downtown.

Day 05

The Glebe, Lansdowne & Dow's Lake

Stadium grounds, canal-side shops, an arboretum, and a riverside falls.

  1. Morning

    Lansdowne Park

    Tour Lansdowne Park and TD Place stadium, home to the Redblacks and 67's, or catch a game if the schedule lines up.

  2. Lunch

    The Glebe

    Lunch in the Glebe along Bank Street's cafes, bakeries, and casual restaurants.

  3. Afternoon

    Dow's Lake & Dominion Arboretum

    Rent a paddle boat on Dow's Lake, then wander the Dominion Arboretum and Commissioners Park, ablaze with tulips each May.

  4. Late Afternoon

    Hog's Back Falls

    Walk to Hog's Back Falls to see the Rideau River tumble over ancient rock, an easy and scenic pairing.

  5. Evening

    Bank Street shopping

    Browse the Glebe's independent shops and record stores along Bank Street near the canal.

  6. Evening

    Glebe dinner

    Dine in the Glebe's restaurant-lined blocks; reserve ahead for the neighbourhood's top tables.

Day 06

Little Italy, Chinatown & the Farm

Italian and Chinese neighbourhoods, a historic farm, and Preston Street dining.

  1. Morning

    Little Italy / Preston Street

    Start on Preston Street in Little Italy, lined with espresso bars, delis, and Italian restaurants, a walkable neighbourhood corridor.

  2. Late Morning

    Chinatown Royal Arch

    Walk to Somerset Street West and the ornate Chinatown Royal Arch, gateway to a vibrant strip of Asian shops and eateries.

  3. Lunch

    Somerset dim sum

    Enjoy dim sum, pho, or hand-pulled noodles at one of Chinatown's many acclaimed family-run restaurants.

  4. Afternoon

    Central Experimental Farm

    Head to the Central Experimental Farm, a working farm and national historic site with ornamental gardens and greenhouses in the heart of the city.

  5. Evening

    Preston Street dinner

    Return to Preston Street for an Italian dinner among Little Italy's celebrated trattorias.

  6. Evening

    Gelato nightcap

    End with gelato or a nightcap along Preston Street's lively sidewalks.

Day 07

Sparks Street, the Canal & Farewell

Downtown strolls, a free museum, and flexible time for favourites.

  1. Morning

    Sparks Street Mall

    Explore the Sparks Street pedestrian mall, Canada's first, with its patios, buskers, and historic facades near Parliament.

  2. Late Morning

    Bank of Canada Museum

    Browse the free, interactive Bank of Canada Museum to see the national currency collection at your own pace.

  3. Lunch

    Downtown shawarma

    Grab a shawarma, Ottawa's beloved fast lunch, at one of the downtown spots the city is known for.

  4. Afternoon

    Confederation Boulevard

    Walk Confederation Boulevard past the Supreme Court, the Chateau Laurier, and Major's Hill Park for a final loop of landmarks.

  5. Late Afternoon

    Rideau Canal Skateway

    In winter, skate a stretch of the Rideau Canal Skateway, the world's largest skating rink; in summer, walk or cycle the same route.

  6. Evening

    Farewell dinner downtown

    End the week with a favourite Ottawa meal, poutine, a fine-dining tasting menu, or a steakhouse, before departing.