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London
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7 Days · in London

Seven Days in London: The Complete City Itinerary

A full week lets you experience London the way residents do, blending marquee sights with slower neighbourhood days. The first five days cover Westminster and the river, the South Kensington museums, the creative East End, Greenwich, and the North London parks. Days six and seven then reach the market lanes of Notting Hill, the botanical glasshouses at Kew, the restaurants of Soho, and the buzz of Chinatown. You'll eat across the city's signature traditions, fish and chips, a Sunday roast, a Brick Lane curry, and dim sum, and see its art, architecture, and green spaces. Each day stays geographically tight, so a week feels immersive rather than exhausting.

7 days
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Day 01

Westminster, the River & Skyline

Royal landmarks, the National Gallery, a Thames cruise, and the Shard.

  1. Morning

    Westminster Abbey & Big Ben

    Start at Westminster Abbey, the Houses of Parliament, and the Elizabeth Tower before crowds gather, the perfect orientation to central London.

  2. Late Morning

    National Gallery

    Spend two hours with Van Gogh, Turner, and the Renaissance rooms on Trafalgar Square, moments from Whitehall.

  3. Lunch

    South Bank

    Lunch along the South Bank with the river and the London Eye beside you, an easy walk from the cruise pier.

  4. Afternoon

    Thames River Cruise

    Take a City Cruises boat past Westminster, the Tower of London, and Tower Bridge for the city's best waterside primer.

  5. Late Afternoon

    The Shard viewpoint

    Ride to The View from the Shard for dizzying glass-walled panoramas over the whole city from western Europe's tallest tower.

  6. Evening

    Traditional pub dinner

    Close with fish and chips or a pie at a historic riverside pub, toasting your first day with a proper pint.

Day 02

South Kensington Museums & Hyde Park

The Natural History, V&A, and Science museums plus Kensington Gardens.

  1. Morning

    Natural History Museum

    Meet the blue whale in Hintze Hall and explore the dinosaur and mineral galleries; arrive early to beat the school groups.

  2. Late Morning

    Victoria and Albert Museum

    Next door, see the sculpture courts, fashion, and cast rooms at the world's leading museum of art and design; entry is free.

  3. Lunch

    Exhibition Road cafés

    Grab a casual lunch along Exhibition Road or in one of the museum cafés between the galleries.

  4. Afternoon

    Science Museum

    Walk to the Science Museum for the Apollo capsule, Stephenson's Rocket, and hands-on Wonderlab exhibits.

  5. Late Afternoon

    Kensington Gardens & Hyde Park

    Stroll north through Kensington Gardens past the Albert Memorial and the Serpentine into Hyde Park.

  6. Evening

    South Kensington dinner

    Dine in South Kensington, with options from French bistros to modern British along Old Brompton Road.

Day 03

Shoreditch, Spitalfields & the East End

Street art, markets, boutiques, and acclaimed independent dining in the East End.

  1. Morning

    Old Spitalfields Market

    Browse the covered stalls and design traders at this historic Victorian market amid gardens and public art.

  2. Late Morning

    Brick Lane street art

    Wander Brick Lane and the surrounding lanes to spot murals and vintage shops around the old brewery.

  3. Lunch

    Brick Lane curry or bagel

    Grab a curry on the Bangladeshi stretch of Brick Lane or a salt-beef bagel from a 24-hour bakery.

  4. Afternoon

    Columbia Road & Redchurch Street

    Wander Shoreditch's design shops and cafés up Redchurch Street for a stylish, unhurried afternoon.

  5. Evening

    Shoreditch dinner

    Dine along Curtain Road and Rivington Street among some of the city's best independent restaurants.

  6. Evening

    Cocktail nightcap

    End with a drink at a Shoreditch cocktail bar and the area's laid-back creative energy.

Day 04

Greenwich & the Southeast

A maritime observatory, a tea clipper, a royal park, and riverside history.

  1. Morning

    Royal Observatory Greenwich

    Stand astride the Prime Meridian and explore the astronomy galleries at the birthplace of Greenwich Mean Time.

  2. Late Morning

    Cutty Sark

    Walk down the hill to board the last surviving tea clipper, dry-docked and gleaming beside the river.

  3. Lunch

    Greenwich Market

    Lunch among the covered market's food stalls and independent traders in the heart of maritime Greenwich.

  4. Afternoon

    National Maritime Museum

    Explore the free National Maritime Museum and the neighbouring Painted Hall at the Old Royal Naval College.

  5. Late Afternoon

    Greenwich Park viewpoint

    Climb back through Greenwich Park for a serene view across the Thames to the Canary Wharf skyline.

  6. Evening

    Greenwich dinner

    Enjoy Greenwich dining or a classic gastropub meal before catching the DLR or riverboat back.

Day 05

Camden, Regent's Park & Primrose Hill

Canal markets, a famous zoo, leafy parkland, and a skyline hill.

  1. Morning

    Camden Market

    Explore the sprawling stalls, food vendors, and canalside crafts at Camden Lock Market beside the water.

  2. Lunch

    Camden street food

    Lunch among Camden Market's global food stalls, from Ethiopian to Korean, along the lively canal.

  3. Afternoon

    Regent's Canal & London Zoo

    Walk the towpath toward Regent's Park and visit ZSL London Zoo, one of the world's oldest scientific zoos.

  4. Late Afternoon

    Regent's Park

    Wander the formal Queen Mary's Gardens and open lawns of Regent's Park at an easy pace.

  5. Late Afternoon

    Primrose Hill

    Climb Primrose Hill for one of London's finest free panoramas across the city skyline.

  6. Evening

    Camden dinner

    Dine in Camden or nearby Primrose Hill village; reserve ahead for the area's popular tables.

Day 06

Notting Hill & West London

Portobello antiques, colourful streets, a beloved glasshouse, and West London dining.

  1. Morning

    Portobello Road Market

    Start in Notting Hill at this famous market, browsing antiques, vintage clothing, and produce stalls along the road.

  2. Late Morning

    Notting Hill streets

    Walk the neighbourhood's celebrated pastel terraces and quiet mews, a vivid backdrop woven through West London culture.

  3. Lunch

    Notting Hill café

    Enjoy brunch or a light lunch at one of Notting Hill's many well-loved cafés and delis.

  4. Afternoon

    Kew Gardens & Palm House

    Head west to the Royal Botanic Gardens at Kew, a UNESCO site whose Victorian Palm House shelters towering tropical plants under glass.

  5. Evening

    Kensington & Holland Park

    Return east toward High Street Kensington and Holland Park, an elegant quarter of gardens and townhouses.

  6. Evening

    West London dinner

    Book dinner around Notting Hill or Kensington, home to some of the city's most polished neighbourhood restaurants.

Day 07

Chinatown, Soho & Farewell

Dumplings and lanterns in Chinatown, plus flexible time for favourites.

  1. Morning

    Chinatown & Gerrard Street

    Explore Chinatown's ceremonial gates and red lanterns along Gerrard Street in the heart of the West End.

  2. Late Morning

    Chinatown shops

    Browse the bakeries, tea shops, and Asian supermarkets along Wardour and Lisle Streets at your own pace.

  3. Lunch

    Dim sum or dumplings

    Feast on dim sum or hand-pulled noodles at one of Chinatown's many acclaimed restaurants.

  4. Afternoon

    Somerset House & Courtauld Gallery

    Walk to Somerset House on the Strand to see its grand courtyard and the Courtauld's Impressionist masterpieces.

  5. Late Afternoon

    St James's Park & Buckingham Palace

    Revisit the royal parks for a final leisurely walk to St James's Park and the view up the Mall to Buckingham Palace.

  6. Evening

    Farewell dinner in Soho

    End the week with a favourite London meal, a Sunday roast, a curry, or a Soho tasting menu, before departing.